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Garcinia Cambogia Weight Loss Supplement :The Science Behind it
The main reason that Garcinia Cambogia is effective supplement for weight loss is because it is an excellent source of the isomer Hydroxycitric acid (HCA). Studies done on rats show that oral ingestion of Hydroxycitric acid appear to inhibit the enzyme Citric acid lysase, which is necessary in the synthesis of fatty acids, and this in turn reduces food intake and thus body weight. The main thing to know is that it takes time and patience to burn fat and reduce obesity with Hydroxycitric acid – it is no miracle pill.
Safe Garcinia cambogia can help you lose weight, reducing body fat without dietary changes or exercise. In addition to the immune-building capabilities and fat burning agent, also present is serotonin, a neurochemical which can regulate the mood, alleviating depression, and promote restful sleep.
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Garsinia Cambogia Dosage
The recommended dosage of Garcinia Cambogia (and the bioactive HCA) is about 500 mg taken thirty to sixty minutes before a meal. This can be taken two to three times a day, and most people take it once before breakfast and once before lunch. Most Garcinia Cambogia supplements on the market contain about 60% Hydroxycitric acid by weight in its salt form.
Dr Oz Garcina Cambogia Recommendation
While Dr. Oz is the largest proponent of Garcinia Cambogia, he is not the only celebrity who has seen the amazing benefits of this “miracle” supplement.
It has been reported that Kim Kardashian, Britney Spears and Jennifer Lopez have all lost significant amount of body fat with Garcinia Cambogia alone. In fact, there are many clinical studies that report it will help to flush out your system and melt away fat without any negative side effects.
It’s no wonder millions of people world wide are trying this product for free!
In short, the “miracle of weight loss” has been reported to do the following:
- Increase metabolism, boosting weight loss efforts.
- Stop fat production so you can burn fat more quickly.
- Reduce cholesterol and belly fat within 28 days.
- Take inches off your waistlines without diet or exercise.
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